Program Design and Support

$300.00$1,200.00

A customized exercise plan designed to achieve your health and fitness goals. With this plan you have the flexibility to exercise in your own time and place, and without constant supervision of your personal trainer.

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SKU: OLE Category: Tag:

Program Design and Support

 

A customized exercise plan to assist in achieving your health, wellness and fitness goals. This plan includes:

  • Customized and detailed exercise plan
  • Link to proper execution of each exercise
  • Nutritional guidelines to assist in achieving your goals
  • Initial consultation with your personal trainer
  • Weekly check-in with your personal trainer
  • Email access to your personal trainer
  • Upload photos or videos doing exercises for your trainer’s feedback
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