One-On-One Online Personal Training

$1,000.00$2,500.00

A customized exercise plan with one-on-one guidance through video conferencing, designed to safely achieve your health and fitness goals. Get the motivation, guidance and accountability needed to quickly attain the body you desire and the health you deserve.

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One-On-One Online Personal Training

A customized exercise plan with one-on-one online guidance, designed to safely achieve your health and fitness goals. This plan includes:

  • Customized and detailed exercise plan
  • One-On-One consultation with personal trainer via video conferencing
  • One-On-One personal training via video conferencing throughout every session
  • Guidance on proper exercise execution throughout every session
  • Nutritional guidelines, including:
    • foods to eat
    • foods to avoid
    • nutrition timing
    • portion sizes
    • supplement recommendations
  • Telephone access to your personal trainer
  • Email access to your personal trainer
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